Before Bulk
By Anonymous, ID: 118z9vx8 |
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Alex 2017/03
By Hung-Yu, ID: h79386rp |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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78 kg 172 lbs 6 kg 13 lbs lighter |
84 kg 185 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13% Fit 19.3% lower
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16.1% Healthy 23.8% higher
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Muscle Index
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5.6 Swole-ish 5.7% swoler
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5.3 Swole-ish 5.4% less swole
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Sexy Index
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7.777 Sexy 25.4% sexier
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6.4 20.3% less sexy
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BMI
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23 Average 7.1% lower
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24.8 Average 7.7% higher
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Daily Calorie Needs (?)
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2477 kcal High 3.4% lower
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2563 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 8.8% higher
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1.59 High 8.1% lower
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FFMI (?)
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20 Average 3.8% lower
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20.8 Average 4% higher
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Lean Mass
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67.9 kg 150 lbs 2.6 kg 6 lbs lighter |
70.5 kg 155 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 1.9% higher
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53.1 cm 21 inches 1.8% lower
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Waist Span
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31.3 cm 12 inches 6% lower
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33.3 cm 13 inches 6.4% higher
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Fat Mass
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10.1 kg 22 lbs 3.4 kg 7 lbs lighter |
13.5 kg 30 lbs 3.4 kg 7 lbs heavier |
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Age
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19
7y younger
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26
7y older
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