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before beeng lagendery
By dima2310, ID: 12gkqf1m
Picture 1
Age:22
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:15.7%
BMI:23.8
Muscle Index:5
Sexy Index:7
Body Type:
Regular
Healthy
Beetroot
VS.
Cyril starting diet
By Anonymous, ID: 31d1tb7v
Picture 1
Age:42
Height:182 cm  ·  5'12"
Weight:84 kg  ·  185 lbs
Body Fat %:18.3%
BMI:25.4
Muscle Index:4.4
Sexy Index:5.6
Body Type:
Tall
Healthy
Beetroot
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before beeng lagendery Picture 1
Cyril starting diet Picture 1
Height
180 cm
5'11"
2 cm
1 inches
shorter
182 cm
5'12"
2 cm
1 inches
taller
Weight
77 kg
170 lbs
7 kg
15 lbs
lighter
84 kg
185 lbs
7 kg
15 lbs
heavier
Body Fat %
15.7%
Healthy
14.2%  lower
18.3%
Healthy
16.6%  higher
Muscle Index
5
Swole-ish
13.6%  swoler
4.4
12%  less swole
Sexy Index
7
Sexy
20.7% sexier
5.6
17.1%   less sexy
BMI
23.8
Average
6.3%  lower
25.4
High
6.7%  higher
Daily Calorie Needs  (?)
2379 kcal
High
4.9%  lower
2502 kcal
High
5.2%  higher
Shoulders-to-Waist Width Ratio
1.45
Average
2%  lower
1.48
Average
2.1%  higher
FFMI (?)
20
Average
3.4%  lower
20.7
Average
3.5%  higher
Lean Mass
64.9 kg
143 lbs
3.7 kg
8 lbs
lighter
68.6 kg
151 lbs
3.7 kg
8 lbs
heavier
Shoulders Span
51.3 cm
20 inches
3.2%  lower
53 cm
21 inches
3.3%  higher
Waist Span
35.4 cm
14 inches
1.1%  lower
35.8 cm
14 inches
1.1%  higher
Fat Mass
12.1 kg
27 lbs
3.3 kg
7 lbs
lighter
15.4 kg
34 lbs
3.3 kg
7 lbs
heavier
Age
22
20y younger
42
20y older

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