before beeng lagendery
By dima2310, ID: 12gkqf1m |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 5 cm 2 inches shorter |
185 cm 6'1" 5 cm 2 inches taller |
||||||||||
Weight
|
77 kg 170 lbs 4.6 kg 10 lbs lighter |
81.6 kg 180 lbs 4.6 kg 10 lbs heavier |
||||||||||
Body Fat %
|
15.7% Healthy 1.9% lower
|
16% Healthy 1.9% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 4.2% swoler
|
4.8 4% less swole
|
||||||||||
Sexy Index
|
7 Sexy 16.7% sexier
|
6 14.3% less sexy
|
||||||||||
BMI
|
23.8 Average 0.3% lower
|
23.8 Average 0.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2379 kcal High 4.8% lower
|
2499 kcal High 5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 3.3% lower
|
1.50 Average 3.4% higher
|
||||||||||
FFMI (?)
|
20 Average |
20 Average |
||||||||||
Lean Mass
|
64.9 kg 143 lbs 3.6 kg 8 lbs lighter |
68.5 kg 151 lbs 3.6 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
51.3 cm 20 inches |
51.3 cm 20 inches |
||||||||||
Waist Span
|
35.4 cm 14 inches 3.2% higher
|
34.3 cm 14 inches 3.1% lower
|
||||||||||
Fat Mass
|
12.1 kg 27 lbs 1 kg 2 lbs lighter |
13.1 kg 29 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
22
27y younger
|
49
27y older
|