Start
By pandagirl10, ID: 12p91zz6 |
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Before Exercise
By Dana, ID: fkm42t8p |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 3 kg 7 lbs lighter |
71 kg 157 lbs 3 kg 7 lbs heavier |
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Body Fat %
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26.2% Healthy 7.7% lower
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28.4% Healthy 8.4% higher
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Muscle Index
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0.8 14.3% swoler
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0.7 12.5% less swole
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Sexy Index
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6.8 21.1% sexier
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6.4 17.4% less sexy
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BMI
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22.2 Average 6.4% lower
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23.7 Average 6.8% higher
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Daily Calorie Needs (?)
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1893 kcal Low 1.1% lower
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1914 kcal Low 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 5.2% lower
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1.54 Average 5.5% higher
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Waist-to-Hips Width Ratio
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0.75
7.1% higher
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0.7
6.7% lower
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FFMI (?)
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16.4 Low 3.5% lower
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17 Low 3.7% higher
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Lean Mass
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50.2 kg 111 lbs 0.6 kg 1 lbs lighter |
50.8 kg 112 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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38.4 cm 15 inches 3.3% lower
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39.7 cm 16 inches 3.4% higher
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Waist Span
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26.3 cm 10 inches 1.5% higher
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25.9 cm 10 inches 1.5% lower
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Fat Mass
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17.8 kg 39 lbs 2.4 kg 5 lbs lighter |
20.2 kg 45 lbs 2.4 kg 5 lbs heavier |
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Age
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21
2y younger
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23
2y older
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