Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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sup
By daniel, ID: 14m9p5z0 |
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Height
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170 cm 5'7" 8 cm 3 inches taller |
162 cm 5'4" 8 cm 3 inches shorter |
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Weight
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66 kg 146 lbs |
66 kg 146 lbs |
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Body Fat %
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15.8% Healthy 17.9% higher
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13.4% Fit 15.2% lower
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Muscle Index
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4.6 36.1% less swole
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7.2 Swole 56.5% swoler
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Sexy Index
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6.2 8.8% less sexy
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6.8 9.7% sexier
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BMI
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22.8 Average 9.2% lower
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25.2 High 10.1% higher
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Daily Calorie Needs (?)
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2071 kcal Average 2.4% lower
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2123 kcal Average 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 17.6% lower
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1.87 HOLY SHIT 21.4% higher
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FFMI (?)
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19.2 Average 11.9% lower
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21.8 Above Average 13.5% higher
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Lean Mass
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55.6 kg 123 lbs 1.6 kg 4 lbs lighter |
57.2 kg 126 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 17.7% lower
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59.9 cm 24 inches 21.5% higher
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Waist Span
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31.9 cm 13 inches 0.3% lower
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32 cm 13 inches 0.3% higher
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Fat Mass
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10.4 kg 23 lbs 1.6 kg 4 lbs heavier |
8.8 kg 19 lbs 1.6 kg 4 lbs lighter |
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Age
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18 | 18 |