me 1st day creatine
By daniel, ID: 31qxyjp2 |
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daniel velez not buff enojgh
By daniel, ID: 15021cw5 |
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Height
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161 cm 5'3" 2 cm 1 inches shorter |
163 cm 5'4" 2 cm 1 inches taller |
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Weight
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58 kg 128 lbs 1 kg 2 lbs heavier |
57 kg 126 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.1% Fit 8.5% higher
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13% Fit 7.8% lower
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Muscle Index
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5.2 Swole-ish 4% swoler
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5 Swole-ish 3.8% less swole
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Sexy Index
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7 Sexy 16.7% less sexy
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8.4 Sexy 20% sexier
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BMI
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22.4 Average 4.3% higher
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21.5 Average 4.2% lower
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Daily Calorie Needs (?)
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1881 kcal Low 0.4% higher
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1873 kcal Low 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT |
1.82 HOLY SHIT |
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FFMI (?)
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19.2 Average 2.7% higher
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18.7 Average 2.6% lower
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Lean Mass
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49.8 kg 110 lbs 0.2 kg 0 lbs heavier |
49.6 kg 109 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 2.1% lower
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52.4 cm 21 inches 2.1% higher
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Waist Span
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28.2 cm 11 inches 2.4% lower
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28.9 cm 11 inches 2.5% higher
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Fat Mass
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8.2 kg 18 lbs 0.8 kg 2 lbs heavier |
7.4 kg 16 lbs 0.8 kg 2 lbs lighter |
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Age
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18 | 18 |