Max Diät nach Weihnachten 2
By Eiswolf, ID: 151m6cw3 |
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meu relatorio
By chacanoob, ID: mx34oyt6 |
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Height
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173 cm 5'8" 5 cm 2 inches shorter |
178 cm 5'10" 5 cm 2 inches taller |
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Weight
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77 kg 170 lbs 7 kg 15 lbs lighter |
84 kg 185 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.9% Healthy 5.6% higher
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16% Healthy 5.3% lower
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Muscle Index
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5.5 Swole-ish 14.1% less swole
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6.4 Swole-ish 16.4% swoler
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Sexy Index
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6.9 |
6.9 |
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BMI
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25.7 High 2.9% lower
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26.5 High 3% higher
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Daily Calorie Needs (?)
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2349 kcal High 8.5% lower
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2566 kcal High 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.8% higher
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1.53 Average 7.3% lower
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FFMI (?)
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21.4 Above Average 4% lower
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22.3 High 4.2% higher
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Lean Mass
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64 kg 141 lbs 6.6 kg 15 lbs lighter |
70.6 kg 156 lbs 6.6 kg 15 lbs heavier |
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Shoulders Span
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53 cm 21 inches 6% higher
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50 cm 20 inches 5.7% lower
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Waist Span
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32.2 cm 13 inches 1.8% lower
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32.8 cm 13 inches 1.9% higher
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Fat Mass
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13 kg 29 lbs 0.4 kg 1 lbs lighter |
13.4 kg 30 lbs 0.4 kg 1 lbs heavier |
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Age
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20
2y younger
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22
2y older
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