Max Diät nach Weihnachten 2
By Eiswolf, ID: 151m6cw3 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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77 kg 170 lbs 11 kg 24 lbs lighter |
88 kg 194 lbs 11 kg 24 lbs heavier |
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Body Fat %
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16.9% Healthy 9.6% lower
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18.7% Chubby 10.7% higher
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Muscle Index
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5.5 Swole-ish 10% swoler
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5 Swole-ish 9.1% less swole
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Sexy Index
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6.9 3% sexier
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7 Sexy 2.9% less sexy
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BMI
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25.7 High 5.3% lower
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27.2 High 5.6% higher
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Daily Calorie Needs (?)
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2349 kcal High 9.6% lower
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2598 kcal High 10.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.1% higher
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1.57 Average 4.8% lower
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FFMI (?)
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21.4 Above Average 3.2% lower
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22.1 High 3.3% higher
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Lean Mass
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64 kg 141 lbs 7.5 kg 17 lbs lighter |
71.5 kg 158 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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53 cm 21 inches 2% lower
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54.1 cm 21 inches 2.1% higher
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Waist Span
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32.2 cm 13 inches 6.7% lower
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34.5 cm 14 inches 7.1% higher
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Fat Mass
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13 kg 29 lbs 3.5 kg 8 lbs lighter |
16.5 kg 36 lbs 3.5 kg 8 lbs heavier |
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Age
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20
2y younger
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22
2y older
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