Max Diät nach Weihnachten 2
By Eiswolf, ID: 151m6cw3 |
||||||||||||||||||||||||||
|
three 26-11-16
By ericleoo, ID: wjch91x8 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
||||||||||
Weight
|
77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
16.9% Healthy 15% higher
|
14.7% Fit 13% lower
|
||||||||||
Muscle Index
|
5.5 Swole-ish 32.1% less swole
|
8.1 Swole 47.3% swoler
|
||||||||||
Sexy Index
|
6.9 14.8% less sexy
|
8.1 Sexy 17.4% sexier
|
||||||||||
BMI
|
25.7 High 8.1% lower
|
28 High 8.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2349 kcal High 4.6% lower
|
2461 kcal High 4.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 11.3% lower
|
1.86 HOLY SHIT 12.7% higher
|
||||||||||
FFMI (?)
|
21.4 Above Average 10.5% lower
|
23.9 High 11.7% higher
|
||||||||||
Lean Mass
|
64 kg 141 lbs 3.4 kg 7 lbs lighter |
67.4 kg 149 lbs 3.4 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
53 cm 21 inches 5.2% lower
|
55.9 cm 22 inches 5.5% higher
|
||||||||||
Waist Span
|
32.2 cm 13 inches 7% higher
|
30.1 cm 12 inches 6.5% lower
|
||||||||||
Fat Mass
|
13 kg 29 lbs 1.4 kg 3 lbs heavier |
11.6 kg 26 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
20 | 20 |