First
By Pablo, ID: 154rw4nw |
||||||||||||||||||||||||||
|
Start of Cut 8/23/16
By 621alexl, ID: 411uf632 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
||||||||||
Weight
|
72 kg 159 lbs 5 kg 11 lbs heavier |
67 kg 148 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
13.1% Fit 10.1% higher
|
11.9% Fit 9.2% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 1.9% swoler
|
5.3 Swole-ish 1.9% less swole
|
||||||||||
Sexy Index
|
7.2 Sexy 2.7% less sexy
|
7.4 Sexy 2.8% sexier
|
||||||||||
BMI
|
22.7 Average 5% higher
|
21.6 Average 4.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2302 kcal High 5.4% higher
|
2185 kcal Average 5.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 2.5% lower
|
1.63 High 2.5% higher
|
||||||||||
FFMI (?)
|
19.7 Average 3.1% higher
|
19.1 Average 3% lower
|
||||||||||
Lean Mass
|
62.6 kg 138 lbs 3.6 kg 8 lbs heavier |
59 kg 130 lbs 3.6 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
44.4 cm 17 inches 1.3% lower
|
45 cm 18 inches 1.4% higher
|
||||||||||
Waist Span
|
27.9 cm 11 inches 1.5% higher
|
27.5 cm 11 inches 1.4% lower
|
||||||||||
Fat Mass
|
9.4 kg 21 lbs 1.4 kg 3 lbs heavier |
8 kg 18 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
18 | 18 |