End of Year 12
By Anonymous, ID: 15gm437n |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 3.7 kg 8 lbs lighter |
70.7 kg 156 lbs 3.7 kg 8 lbs heavier |
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Body Fat %
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9.7% Skinny 15.7% lower
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11.5% Fit 18.6% higher
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Muscle Index
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5.8 Swole-ish 9.4% less swole
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6.4 Swole-ish 10.3% swoler
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Sexy Index
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6.3 21.3% less sexy
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8 Sexy 27% sexier
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BMI
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21.2 Average 8.4% lower
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23.1 Average 9.2% higher
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Daily Calorie Needs (?)
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2234 kcal Average 3% lower
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2302 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3.2% higher
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1.54 Average 3.1% lower
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FFMI (?)
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19.1 Average 6.4% lower
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20.4 Average 6.8% higher
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Lean Mass
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60.5 kg 133 lbs 2.1 kg 5 lbs lighter |
62.6 kg 138 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 6.8% lower
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51.6 cm 20 inches 7.3% higher
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Waist Span
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30.3 cm 12 inches 9.3% lower
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33.4 cm 13 inches 10.2% higher
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Fat Mass
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6.5 kg 14 lbs 1.6 kg 4 lbs lighter |
8.1 kg 18 lbs 1.6 kg 4 lbs heavier |
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Age
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18
1y younger
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19
1y older
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