End of Year 12
By Anonymous, ID: 15gm437n |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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67 kg 148 lbs 3.5 kg 8 lbs heavier |
63.5 kg 140 lbs 3.5 kg 8 lbs lighter |
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Body Fat %
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9.7% Skinny 14.1% higher
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8.5% RIPPED 12.4% lower
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Muscle Index
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5.8 Swole-ish 9.4% less swole
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6.4 Swole-ish 10.3% swoler
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Sexy Index
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6.3 8.6% sexier
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5.8 7.9% less sexy
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BMI
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21.2 Average 0.3% lower
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21.2 Average 0.3% higher
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Daily Calorie Needs (?)
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2234 kcal Average 3.7% higher
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2154 kcal Average 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 3.9% higher
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1.53 Average 3.8% lower
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FFMI (?)
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19.1 Average 1.5% lower
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19.4 Average 1.6% higher
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Lean Mass
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60.5 kg 133 lbs 2.4 kg 5 lbs heavier |
58.1 kg 128 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 1.5% higher
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47.4 cm 19 inches 1.5% lower
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Waist Span
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30.3 cm 12 inches 2.3% lower
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31 cm 12 inches 2.3% higher
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Fat Mass
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6.5 kg 14 lbs 1.1 kg 2 lbs heavier |
5.4 kg 12 lbs 1.1 kg 2 lbs lighter |
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Age
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18
7y younger
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25
7y older
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