9 weeks into cut
By thizzelle, ID: 16xv711v |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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81 kg 179 lbs 9.8 kg 22 lbs heavier |
71.2 kg 157 lbs 9.8 kg 22 lbs lighter |
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Body Fat %
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13.9% Fit 2.1% lower
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14.2% Fit 2.2% higher
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Muscle Index
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6.8 Swole-ish 19.3% swoler
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5.7 Swole-ish 16.2% less swole
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Sexy Index
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8.1 Sexy 16.7% sexier
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7.2 Sexy 14.3% less sexy
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BMI
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25.6 High 7.4% higher
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23.8 Average 6.9% lower
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Daily Calorie Needs (?)
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2539 kcal High 12.7% higher
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2253 kcal Average 11.3% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 4.6% higher
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1.53 Average 4.4% lower
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FFMI (?)
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22 High 7.8% higher
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20.4 Average 7.3% lower
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Lean Mass
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69.7 kg 154 lbs 8.6 kg 19 lbs heavier |
61.1 kg 135 lbs 8.6 kg 19 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 1.4% lower
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55.7 cm 22 inches 1.5% higher
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Waist Span
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34.2 cm 13 inches 6% lower
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36.4 cm 14 inches 6.4% higher
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Fat Mass
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11.3 kg 25 lbs 1.2 kg 3 lbs heavier |
10.1 kg 22 lbs 1.2 kg 3 lbs lighter |
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Age
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24
3y older
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21
3y younger
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