9 weeks into cut
By thizzelle, ID: 16xv711v |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
81 kg 179 lbs 2 kg 4 lbs lighter |
83 kg 183 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
13.9% Fit 17.8% higher
|
11.8% Fit 15.1% lower
|
||||||||||
Muscle Index
|
6.8 Swole-ish 19% less swole
|
8.4 Swole 23.5% swoler
|
||||||||||
Sexy Index
|
8.1 Sexy 1.2% less sexy
|
8.1 Sexy 1.2% sexier
|
||||||||||
BMI
|
25.6 High 3.5% lower
|
26.5 High 3.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2539 kcal High 4.3% lower
|
2653 kcal High 4.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High |
1.60 High |
||||||||||
FFMI (?)
|
22 High 6% lower
|
23.4 High 6.4% higher
|
||||||||||
Lean Mass
|
69.7 kg 154 lbs 3.5 kg 8 lbs lighter |
73.2 kg 161 lbs 3.5 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
54.9 cm 22 inches 4.7% lower
|
57.6 cm 23 inches 4.9% higher
|
||||||||||
Waist Span
|
34.2 cm 13 inches 5% lower
|
36 cm 14 inches 5.3% higher
|
||||||||||
Fat Mass
|
11.3 kg 25 lbs 1.5 kg 3 lbs heavier |
9.8 kg 22 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
24
8y younger
|
32
8y older
|