9 weeks into cut
By thizzelle, ID: 16xv711v |
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july8
By arthur655, ID: flmtufd6 |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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81 kg 179 lbs 9 kg 20 lbs heavier |
72 kg 159 lbs 9 kg 20 lbs lighter |
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Body Fat %
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13.9% Fit 8.6% lower
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15.2% Healthy 9.4% higher
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Muscle Index
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6.8 Swole-ish 28.3% swoler
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5.3 Swole-ish 22.1% less swole
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Sexy Index
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8.1 Sexy 20% sexier
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7 Sexy 16.7% less sexy
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BMI
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25.6 High 7.5% higher
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23.8 Average 7% lower
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Daily Calorie Needs (?)
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2539 kcal High 12.7% higher
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2252 kcal Average 11.3% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 2.6% higher
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1.56 Average 2.5% lower
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FFMI (?)
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22 High 8.9% higher
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20.2 Average 8.2% lower
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Lean Mass
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69.7 kg 154 lbs 8.6 kg 19 lbs heavier |
61.1 kg 135 lbs 8.6 kg 19 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 3.4% higher
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53.1 cm 21 inches 3.3% lower
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Waist Span
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34.2 cm 13 inches 0.6% higher
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34 cm 13 inches 0.6% lower
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Fat Mass
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11.3 kg 25 lbs 0.4 kg 1 lbs heavier |
10.9 kg 24 lbs 0.4 kg 1 lbs lighter |
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Age
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24
19y younger
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43
19y older
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