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9 weeks into cut
By thizzelle, ID: 16xv711v
Picture 1
Age:24
Height:178 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:13.9%
BMI:25.6
Muscle Index:6.8
Sexy Index:8.1
Body Type:
Regular
Fit
Swole-ish
Viking
VS.
A
By Regder, ID: o3u3y952
Picture 1
Age:31
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:16.2%
BMI:23.4
Muscle Index:4.5
Sexy Index:5.6
Body Type:
Regular
Healthy
Parsnip
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9 weeks into cut Picture 1
A Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
81 kg
179 lbs
7 kg
15 lbs
heavier
74 kg
163 lbs
7 kg
15 lbs
lighter
Body Fat %
13.9%
Fit
14.2%  lower
16.2%
Healthy
16.5%  higher
Muscle Index
6.8
Swole-ish
51.1%  swoler
4.5
33.8%  less swole
Sexy Index
8.1
Sexy
50% sexier
5.6
33.3%   less sexy
BMI
25.6
High
9.4%  higher
23.4
Average
8.6%  lower
Daily Calorie Needs  (?)
2539 kcal
High
11.2%  higher
2284 kcal
Average
10%  lower
Shoulders-to-Waist Width Ratio
1.60
High
0.6%  lower
1.61
High
0.6%  higher
FFMI (?)
22
High
12.2%  higher
19.6
Average
10.9%  lower
Lean Mass
69.7 kg
154 lbs
7.7 kg
17 lbs
heavier
62 kg
137 lbs
7.7 kg
17 lbs
lighter
Shoulders Span
54.9 cm
22 inches
1.9%  higher
53.9 cm
21 inches
1.8%  lower
Waist Span
34.2 cm
13 inches
2.4%  higher
33.4 cm
13 inches
2.3%  lower
Fat Mass
11.3 kg
25 lbs
0.7 kg
2 lbs
lighter
12 kg
26 lbs
0.7 kg
2 lbs
heavier
Age
24
7y younger
31
7y older

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