9 weeks into cut
By thizzelle, ID: 16xv711v |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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81 kg 179 lbs 7 kg 15 lbs lighter |
88 kg 194 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13.9% Fit 25.7% lower
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18.7% Chubby 34.5% higher
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Muscle Index
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6.8 Swole-ish 36% swoler
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5 Swole-ish 26.5% less swole
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Sexy Index
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8.1 Sexy 25.4% sexier
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7 Sexy 20.2% less sexy
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BMI
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25.6 High 5.9% lower
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27.2 High 6.3% higher
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Daily Calorie Needs (?)
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2539 kcal High 2.3% lower
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2598 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.9% higher
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1.57 Average 1.9% lower
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FFMI (?)
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22 High 0.5% lower
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22.1 High 0.5% higher
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Lean Mass
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69.7 kg 154 lbs 1.8 kg 4 lbs lighter |
71.5 kg 158 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 1.5% higher
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54.1 cm 21 inches 1.5% lower
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Waist Span
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34.2 cm 13 inches 0.9% lower
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34.5 cm 14 inches 0.9% higher
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Fat Mass
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11.3 kg 25 lbs 5.2 kg 11 lbs lighter |
16.5 kg 36 lbs 5.2 kg 11 lbs heavier |
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Age
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24
2y older
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22
2y younger
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