9 weeks into cut
By thizzelle, ID: 16xv711v |
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10-7 Cutting for 6 weeks
By thizzelle, ID: wq649ep8 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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81 kg 179 lbs 1 kg 2 lbs heavier |
80 kg 176 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.9% Fit 3% higher
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13.5% Fit 2.9% lower
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Muscle Index
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6.8 Swole-ish |
6.8 Swole-ish |
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Sexy Index
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8.1 Sexy 7% sexier
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7.854 Sexy 6.5% less sexy
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BMI
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25.6 High 1.2% higher
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25.3 High 1.2% lower
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Daily Calorie Needs (?)
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2539 kcal High 0.7% higher
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2521 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 4.8% lower
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1.68 Very High 5% higher
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FFMI (?)
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22 High 0.9% higher
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21.8 Above Average 0.9% lower
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Lean Mass
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69.7 kg 154 lbs 0.5 kg 1 lbs heavier |
69.2 kg 153 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 6.9% lower
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59 cm 23 inches 7.5% higher
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Waist Span
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34.2 cm 13 inches 2.6% lower
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35.1 cm 14 inches 2.6% higher
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Fat Mass
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11.3 kg 25 lbs 0.5 kg 1 lbs heavier |
10.8 kg 24 lbs 0.5 kg 1 lbs lighter |
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Age
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24 | 24 |