before
By willer, ID: 2aap6ihf |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 2 kg 4 lbs heavier |
76 kg 168 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.8% Healthy 8.5% higher
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16.4% Healthy 7.9% lower
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Muscle Index
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5.1 Swole-ish 12.1% less swole
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5.8 Swole-ish 13.7% swoler
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Sexy Index
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4.9 24.6% less sexy
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6.5 32.7% sexier
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BMI
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26.1 High 1.4% higher
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25.7 High 1.4% lower
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Daily Calorie Needs (?)
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2447 kcal High 4.8% higher
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2334 kcal High 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 5.9% higher
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1.53 Average 5.6% lower
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FFMI (?)
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21.4 Above Average 0.5% lower
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21.5 Above Average 0.5% higher
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Lean Mass
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64.1 kg 141 lbs 0.6 kg 1 lbs heavier |
63.5 kg 140 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 1% higher
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50.9 cm 20 inches 1% lower
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Waist Span
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31.8 cm 13 inches 4.5% lower
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33.3 cm 13 inches 4.7% higher
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Fat Mass
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13.9 kg 31 lbs 1.4 kg 3 lbs heavier |
12.5 kg 28 lbs 1.4 kg 3 lbs lighter |
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Age
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26
33y younger
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59
33y older
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