Nov 15
By Anonymous, ID: 173oeux6 |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs 8 kg 18 lbs lighter |
84 kg 185 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.4% Healthy 11.6% higher
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14.7% Fit 10.4% lower
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Muscle Index
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5.8 Swole-ish 28.4% less swole
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8.1 Swole 39.7% swoler
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Sexy Index
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6.5 15.6% less sexy
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7.7 Sexy 18.5% sexier
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BMI
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25.7 High 8.5% lower
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28.1 High 9.3% higher
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Daily Calorie Needs (?)
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2334 kcal High 10.3% lower
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2602 kcal High 11.5% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 12.1% lower
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1.74 HOLY SHIT 13.7% higher
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FFMI (?)
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21.5 Above Average 10% lower
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23.9 High 11.2% higher
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Lean Mass
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63.5 kg 140 lbs 8.2 kg 18 lbs lighter |
71.7 kg 158 lbs 8.2 kg 18 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 0.4% higher
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50.7 cm 20 inches 0.4% lower
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Waist Span
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33.3 cm 13 inches 14.4% higher
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29.1 cm 11 inches 12.6% lower
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Fat Mass
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12.5 kg 28 lbs 0.2 kg 0 lbs heavier |
12.3 kg 27 lbs 0.2 kg 0 lbs lighter |
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Age
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59
27y older
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32
27y younger
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