Jan 2016
By Roger_Mcfly, ID: 173ry4l5 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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72 kg 159 lbs 6 kg 13 lbs lighter |
78 kg 172 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.8% Healthy 5.3% higher
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15% Healthy 5.1% lower
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Muscle Index
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4.4 24.1% less swole
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5.8 Swole-ish 31.8% swoler
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Sexy Index
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5.6 6.7% less sexy
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6 7.1% sexier
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BMI
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22.7 Average 7.7% lower
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24.6 Average 8.4% higher
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Daily Calorie Needs (?)
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2327 kcal High 4% lower
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2425 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 5.4% lower
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1.47 Average 5.8% higher
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FFMI (?)
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19.1 Average 8.6% lower
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20.9 Average 9.4% higher
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Lean Mass
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60.6 kg 134 lbs 5.7 kg 13 lbs lighter |
66.3 kg 146 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 8.3% lower
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50.6 cm 20 inches 9.1% higher
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Waist Span
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33.4 cm 13 inches 2.9% lower
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34.4 cm 14 inches 3% higher
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Fat Mass
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11.4 kg 25 lbs 0.3 kg 1 lbs lighter |
11.7 kg 26 lbs 0.3 kg 1 lbs heavier |
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Age
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26
10y older
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16
10y younger
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