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Antes da dieta
By yleandriin, ID: 4td1s6y2
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15.8%
BMI:24.6
Muscle Index:5.4
Sexy Index:7.2
Body Type:
Regular
Healthy
Mango
VS.
Jan 2016
By Roger_Mcfly, ID: 173ry4l5
Picture 1
Age:26
Height:178 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:15.8%
BMI:22.7
Muscle Index:4.4
Sexy Index:5.6
Body Type:
Regular
Healthy
Mango
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Antes da dieta Picture 1
Jan 2016 Picture 1
Height
177 cm
5'10"
1 cm
0 inches
shorter
178 cm
5'10"
1 cm
0 inches
taller
Weight
77 kg
170 lbs
5 kg
11 lbs
heavier
72 kg
159 lbs
5 kg
11 lbs
lighter
Body Fat %
15.8%
Healthy
15.8%
Healthy
Muscle Index
5.4
Swole-ish
22.7%  swoler
4.4
18.5%  less swole
Sexy Index
7.2
Sexy
28.6% sexier
5.6
22.2%   less sexy
BMI
24.6
Average
8.2%  higher
22.7
Average
7.6%  lower
Daily Calorie Needs  (?)
2472 kcal
High
6.2%  higher
2327 kcal
High
5.9%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
1.4%  higher
1.39
Low
1.4%  lower
FFMI (?)
20.7
Average
8.4%  higher
19.1
Average
7.7%  lower
Lean Mass
64.8 kg
143 lbs
4.2 kg
9 lbs
heavier
60.6 kg
134 lbs
4.2 kg
9 lbs
lighter
Shoulders Span
47.9 cm
19 inches
3.2%  higher
46.4 cm
18 inches
3.1%  lower
Waist Span
34 cm
13 inches
1.8%  higher
33.4 cm
13 inches
1.8%  lower
Fat Mass
12.2 kg
27 lbs
0.8 kg
2 lbs
heavier
11.4 kg
25 lbs
0.8 kg
2 lbs
lighter
Age
18
8y younger
26
8y older

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