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By Anonymous, ID: 7r8bodaq |
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Mid bulk
By agam_raz, ID: 17lxl3o6 |
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Height
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169 cm 5'7" 3 cm 1 inches taller |
166 cm 5'5" 3 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 1 kg 2 lbs heavier |
65 kg 143 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.1% Healthy 10.6% lower
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18% Healthy 11.8% higher
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Muscle Index
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4.6 17.9% swoler
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3.9 15.2% less swole
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Sexy Index
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6.1 52.5% sexier
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4 34.4% less sexy
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BMI
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23.1 Average 2% lower
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23.6 Average 2.1% higher
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Daily Calorie Needs (?)
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2064 kcal Average 3.4% higher
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1996 kcal Average 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 7.3% higher
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1.37 Low 6.8% lower
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FFMI (?)
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19.4 Average 0.5% higher
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19.3 Average 0.5% lower
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Lean Mass
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55.4 kg 122 lbs 2.1 kg 5 lbs heavier |
53.3 kg 118 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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41 cm 16 inches 6.2% higher
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38.6 cm 15 inches 5.9% lower
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Waist Span
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27.8 cm 11 inches 1.1% lower
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28.1 cm 11 inches 1.1% higher
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Fat Mass
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10.6 kg 23 lbs 1.1 kg 2 lbs lighter |
11.7 kg 26 lbs 1.1 kg 2 lbs heavier |
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Age
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18 | 18 |