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Mid bulk
By agam_raz, ID: 17lxl3o6
Picture 1
Age:18
Height:166 cm  ·  5'5"
Weight:65 kg  ·  143 lbs
Body Fat %:18%
BMI:23.6
Muscle Index:3.9
Sexy Index:4
Body Type:
Short
Healthy
Mango
VS.
jon test 1°
By Anonymous, ID: g115fy14
Picture 1
Age:29
Height:165 cm  ·  5'5"
Weight:63 kg  ·  139 lbs
Body Fat %:16.2%
BMI:23.1
Muscle Index:4.7
Sexy Index:6.1
Body Type:
Short
Healthy
Parsnip
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Mid bulk Picture 1
jon test 1° Picture 1
Height
166 cm
5'5"
1 cm
0 inches
taller
165 cm
5'5"
1 cm
0 inches
shorter
Weight
65 kg
143 lbs
2 kg
4 lbs
heavier
63 kg
139 lbs
2 kg
4 lbs
lighter
Body Fat %
18%
Healthy
11.1%  higher
16.2%
Healthy
10%  lower
Muscle Index
3.9
17%  less swole
4.7
20.5%  swoler
Sexy Index
4
34.4%   less sexy
6.1
52.5% sexier
BMI
23.6
Average
1.9%  higher
23.1
Average
1.9%  lower
Daily Calorie Needs  (?)
1996 kcal
Average
0.9%  higher
1979 kcal
Average
0.9%  lower
Shoulders-to-Waist Width Ratio
1.37
Low
10.5%  lower
1.53
Average
11.7%  higher
FFMI (?)
19.3
Average
0.5%  lower
19.4
Average
0.5%  higher
Lean Mass
53.3 kg
118 lbs
0.5 kg
1 lbs
heavier
52.8 kg
116 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
38.6 cm
15 inches
18.9%  lower
47.6 cm
19 inches
23.3%  higher
Waist Span
28.1 cm
11 inches
9.6%  lower
31.1 cm
12 inches
10.7%  higher
Fat Mass
11.7 kg
26 lbs
1.5 kg
3 lbs
heavier
10.2 kg
22 lbs
1.5 kg
3 lbs
lighter
Age
18
11y younger
29
11y older

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