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Mid bulk
By agam_raz, ID: 17lxl3o6
Picture 1
Age:18
Height:166 cm  ·  5'5"
Weight:65 kg  ·  143 lbs
Body Fat %:18%
BMI:23.6
Muscle Index:3.9
Sexy Index:4
Body Type:
Short
Healthy
Mango
VS.
Evolução
By viituvieira, ID: qh08r959
Picture 1
Age:18
Height:164 cm  ·  5'5"
Weight:58 kg  ·  128 lbs
Body Fat %:15.4%
BMI:21.6
Muscle Index:4.1
Sexy Index:4.6
Body Type:
Short
Healthy
Parsnip
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Mid bulk Picture 1
Evolução Picture 1
Height
166 cm
5'5"
2 cm
1 inches
taller
164 cm
5'5"
2 cm
1 inches
shorter
Weight
65 kg
143 lbs
7 kg
15 lbs
heavier
58 kg
128 lbs
7 kg
15 lbs
lighter
Body Fat %
18%
Healthy
16.9%  higher
15.4%
Healthy
14.4%  lower
Muscle Index
3.9
4.9%  less swole
4.1
5.1%  swoler
Sexy Index
4
14.9%   less sexy
4.6
17.5% sexier
BMI
23.6
Average
9.4%  higher
21.6
Average
8.6%  lower
Daily Calorie Needs  (?)
1996 kcal
Average
7.5%  higher
1856 kcal
Low
7%  lower
Shoulders-to-Waist Width Ratio
1.37
Low
12.2%  lower
1.56
Average
13.9%  higher
FFMI (?)
19.3
Average
6%  higher
18.2
Average
5.7%  lower
Lean Mass
53.3 kg
118 lbs
4.2 kg
9 lbs
heavier
49.1 kg
108 lbs
4.2 kg
9 lbs
lighter
Shoulders Span
38.6 cm
15 inches
11.1%  lower
43.4 cm
17 inches
12.4%  higher
Waist Span
28.1 cm
11 inches
1.1%  higher
27.8 cm
11 inches
1.1%  lower
Fat Mass
11.7 kg
26 lbs
2.8 kg
6 lbs
heavier
8.9 kg
20 lbs
2.8 kg
6 lbs
lighter
Age
18
18

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