Mid bulk
By agam_raz, ID: 17lxl3o6 |
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Height
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166 cm 5'5" 15 cm 6 inches shorter |
181 cm 5'11" 15 cm 6 inches taller |
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Weight
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65 kg 143 lbs 18 kg 40 lbs lighter |
83 kg 183 lbs 18 kg 40 lbs heavier |
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Body Fat %
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18% Healthy 17.6% higher
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15.3% Healthy 15% lower
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Muscle Index
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3.9 35% less swole
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6 Swole-ish 53.8% swoler
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Sexy Index
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4 35.5% less sexy
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6.2 55% sexier
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BMI
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23.6 Average 6.9% lower
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25.3 High 7.4% higher
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Daily Calorie Needs (?)
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1996 kcal Average 25% lower
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2660 kcal High 33.3% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 8.1% lower
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1.49 Average 8.8% higher
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FFMI (?)
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19.3 Average 10.2% lower
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21.5 Above Average 11.4% higher
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Lean Mass
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53.3 kg 118 lbs 17 kg 37 lbs lighter |
70.3 kg 155 lbs 17 kg 37 lbs heavier |
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Shoulders Span
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38.6 cm 15 inches 14% lower
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44.9 cm 18 inches 16.3% higher
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Waist Span
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28.1 cm 11 inches 6.6% lower
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30.1 cm 12 inches 7.1% higher
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Fat Mass
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11.7 kg 26 lbs 1 kg 2 lbs lighter |
12.7 kg 28 lbs 1 kg 2 lbs heavier |
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Age
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18
2y younger
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20
2y older
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