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Cut 3 weeks in
By Anonymous, ID: 17ssm0xw
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:67 kg  ·  148 lbs
Body Fat %:11.3%
BMI:21.4
Muscle Index:5.3
Sexy Index:5.9
Body Type:
Regular
Fit
Viking
VS.
8 weeks into GZCLP
By Anthony, ID: f7639w4g
Picture 1
Age:25
Height:180 cm  ·  5'11"
Weight:75 kg  ·  165 lbs
Body Fat %:10.3%
BMI:23.2
Muscle Index:6.8
Sexy Index:7.8
Body Type:
Regular
RIPPED
Swole-ish
Viking
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Cut 3 weeks in Picture 1
8 weeks into GZCLP Picture 1
Height
177 cm
5'10"
3 cm
1 inches
shorter
180 cm
5'11"
3 cm
1 inches
taller
Weight
67 kg
148 lbs
8 kg
18 lbs
lighter
75 kg
165 lbs
8 kg
18 lbs
heavier
Body Fat %
11.3%
Fit
9.7%  higher
10.3%
RIPPED
8.8%  lower
Muscle Index
5.3
Swole-ish
22.1%  less swole
6.8
Swole-ish
28.3%  swoler
Sexy Index
5.9
24.4%   less sexy
7.8
Sexy
32.2% sexier
BMI
21.4
Average
7.6%  lower
23.2
Average
8.2%  higher
Daily Calorie Needs  (?)
2198 kcal
Average
10.5%  lower
2457 kcal
High
11.8%  higher
Shoulders-to-Waist Width Ratio
1.61
High
4.7%  lower
1.69
Very High
5%  higher
FFMI (?)
19
Average
8.7%  lower
20.8
Average
9.5%  higher
Lean Mass
59.4 kg
131 lbs
7.9 kg
17 lbs
lighter
67.3 kg
148 lbs
7.9 kg
17 lbs
heavier
Shoulders Span
49.7 cm
20 inches
6%  lower
52.9 cm
21 inches
6.4%  higher
Waist Span
31 cm
12 inches
1%  lower
31.3 cm
12 inches
1%  higher
Fat Mass
7.6 kg
17 lbs
0.1 kg
0 lbs
lighter
7.7 kg
17 lbs
0.1 kg
0 lbs
heavier
Age
40
15y older
25
15y younger

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