Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
196 cm 6'5" 16 cm 6 inches taller |
180 cm 5'11" 16 cm 6 inches shorter |
||||||||||
Weight
|
107 kg 236 lbs 18.6 kg 41 lbs heavier |
88.4 kg 195 lbs 18.6 kg 41 lbs lighter |
||||||||||
Body Fat %
|
13% Fit 8.3% higher
|
12% Fit 7.7% lower
|
||||||||||
Muscle Index
|
8.2 Swole 5.7% less swole
|
8.7 Swole 6.1% swoler
|
||||||||||
Sexy Index
|
8 Sexy 1.3% sexier
|
7.9 Sexy 1.3% less sexy
|
||||||||||
BMI
|
27.9 High 2.1% higher
|
27.3 High 2% lower
|
||||||||||
Daily Calorie Needs (?)
|
3310 kcal Gargantuan 18% higher
|
2805 kcal High 15.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 10.6% lower
|
1.70 Very High 11.8% higher
|
||||||||||
FFMI (?)
|
24.2 Very High 0.8% higher
|
24 Very High 0.8% lower
|
||||||||||
Lean Mass
|
93.1 kg 205 lbs 15.3 kg 34 lbs heavier |
77.8 kg 172 lbs 15.3 kg 34 lbs lighter |
||||||||||
Shoulders Span
|
56.6 cm 22 inches 6.8% higher
|
53 cm 21 inches 6.4% lower
|
||||||||||
Waist Span
|
37.3 cm 15 inches 19.6% higher
|
31.2 cm 12 inches 16.4% lower
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 3.3 kg 7 lbs heavier |
10.6 kg 23 lbs 3.3 kg 7 lbs lighter |
||||||||||
Age
|
38
12y older
|
26
12y younger
|