Sep - Day 0 of bodyfitness
By Roger_Mcfly, ID: 180hm9x0 |
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Yo
By La_Senor, ID: r0gl020t |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.1% Healthy 15.8% higher
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13.9% Fit 13.7% lower
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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5.6 19.7% less sexy
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6.6 24.5% sexier
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BMI
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23.4 Average 5.7% higher
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22.1 Average 5.4% lower
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Daily Calorie Needs (?)
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2286 kcal Average 2.7% higher
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2226 kcal Average 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 8.5% lower
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1.64 Very High 9.3% higher
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FFMI (?)
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19.6 Average 3.2% higher
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19 Average 3.1% lower
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Lean Mass
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62.1 kg 137 lbs 1.8 kg 4 lbs heavier |
60.3 kg 133 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches |
46.6 cm 18 inches |
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Waist Span
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31 cm 12 inches 8.8% higher
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28.5 cm 11 inches 8.1% lower
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Fat Mass
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11.9 kg 26 lbs 2.2 kg 5 lbs heavier |
9.7 kg 21 lbs 2.2 kg 5 lbs lighter |
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Age
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25
7y older
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18
7y younger
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