Summer cut (75kg)
By Nathan, ID: 18l8wuiu |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.9% Fit 23.1% higher
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12.1% Fit 18.8% lower
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Muscle Index
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4.9 3.9% less swole
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5.1 Swole-ish 4.1% swoler
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Sexy Index
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6.5 20.7% less sexy
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8.2 Sexy 26.2% sexier
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BMI
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23.2 Average 6.5% higher
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21.7 Average 6.1% lower
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Daily Calorie Needs (?)
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2343 kcal High 0.7% higher
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2326 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 17.4% lower
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1.90 HOLY SHIT 21% higher
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FFMI (?)
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19.7 Average 3.1% higher
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19.1 Average 3% lower
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Lean Mass
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63.8 kg 141 lbs 0.5 kg 1 lbs heavier |
63.3 kg 140 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 15.7% lower
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58.6 cm 23 inches 18.6% higher
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Waist Span
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31.5 cm 12 inches 2.3% higher
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30.8 cm 12 inches 2.2% lower
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Fat Mass
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11.2 kg 25 lbs 2.5 kg 6 lbs heavier |
8.7 kg 19 lbs 2.5 kg 6 lbs lighter |
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Age
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18
4y younger
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22
4y older
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