Summer cut (75kg)
By Nathan, ID: 18l8wuiu |
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Height
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180 cm 5'11" 10 cm 4 inches taller |
170 cm 5'7" 10 cm 4 inches shorter |
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Weight
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75 kg 165 lbs 12 kg 26 lbs heavier |
63 kg 139 lbs 12 kg 26 lbs lighter |
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Body Fat %
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14.9% Fit 24.2% higher
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12% Fit 19.5% lower
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Muscle Index
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4.9 10.9% less swole
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5.5 Swole-ish 12.2% swoler
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Sexy Index
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6.5 22.6% less sexy
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6.9 29.2% sexier
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BMI
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23.2 Average 6.2% higher
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21.8 Average 5.8% lower
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Daily Calorie Needs (?)
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2343 kcal High 13.4% higher
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2066 kcal Average 11.8% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% lower
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1.60 High 1.9% higher
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FFMI (?)
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19.7 Average 2.6% higher
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19.2 Average 2.5% lower
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Lean Mass
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63.8 kg 141 lbs 8.4 kg 19 lbs heavier |
55.4 kg 122 lbs 8.4 kg 19 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 0.2% higher
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49.3 cm 19 inches 0.2% lower
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Waist Span
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31.5 cm 12 inches 2.3% higher
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30.8 cm 12 inches 2.2% lower
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Fat Mass
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11.2 kg 25 lbs 3.6 kg 8 lbs heavier |
7.6 kg 17 lbs 3.6 kg 8 lbs lighter |
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Age
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18
2y younger
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20
2y older
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