Summer cut (75kg)
By Nathan, ID: 18l8wuiu |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 2 kg 4 lbs heavier |
73 kg 161 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.9% Fit 5.7% higher
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14.1% Fit 5.4% lower
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Muscle Index
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4.9 9.3% less swole
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5.4 Swole-ish 10.2% swoler
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Sexy Index
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6.5 11% less sexy
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7.5 Sexy 12.3% sexier
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BMI
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23.2 Average 0.6% lower
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23.3 Average 0.6% higher
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Daily Calorie Needs (?)
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2343 kcal High 1.6% higher
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2306 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 5.4% lower
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1.66 Very High 5.7% higher
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FFMI (?)
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19.7 Average 1.5% lower
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20 Average 1.5% higher
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Lean Mass
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63.8 kg 141 lbs 1.1 kg 2 lbs heavier |
62.7 kg 138 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 2% lower
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50.4 cm 20 inches 2% higher
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Waist Span
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31.5 cm 12 inches 3.6% higher
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30.4 cm 12 inches 3.5% lower
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Fat Mass
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11.2 kg 25 lbs 0.9 kg 2 lbs heavier |
10.3 kg 23 lbs 0.9 kg 2 lbs lighter |
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Age
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18
4y younger
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22
4y older
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