Fsmith Cut start
By Kappashard, ID: 19935793 |
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July 7 FIrst Report
By drhung, ID: w4mc68ea |
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Height
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170 cm 5'7" 4 cm 2 inches shorter |
174 cm 5'8" 4 cm 2 inches taller |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.7% Fit 5% higher
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14% Fit 4.8% lower
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Muscle Index
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5.2 Swole-ish 3.7% less swole
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5.4 Swole-ish 3.8% swoler
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Sexy Index
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7.3 Sexy 1.4% sexier
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7.2 Sexy 1.4% less sexy
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BMI
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23.2 Average 0.3% higher
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23.1 Average 0.3% lower
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Daily Calorie Needs (?)
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2123 kcal Average 4.5% lower
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2224 kcal Average 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 4.2% higher
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1.65 Very High 4.1% lower
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FFMI (?)
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19.8 Average 0.5% lower
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19.9 Average 0.5% higher
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Lean Mass
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57.2 kg 126 lbs 3 kg 7 lbs lighter |
60.2 kg 133 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches |
50.6 cm 20 inches |
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Waist Span
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29.4 cm 12 inches 3.9% lower
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30.6 cm 12 inches 4.1% higher
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Fat Mass
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9.8 kg 22 lbs |
9.8 kg 22 lbs |
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Age
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18
12y younger
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30
12y older
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