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11/s
By guillermo hernan, ID: 1cb1f27f
Picture 1
Age:33
Height:177 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:9.5%
BMI:22.3
Muscle Index:6.7
Sexy Index:7
Body Type:
Regular
RIPPED
Swole-ish
Viking
VS.
July 2018 Post-Cut
By I, ID: 649de40a
Picture 1
Age:22
Height:178 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:11.7%
BMI:21.5
Muscle Index:5.2
Sexy Index:7.9
Body Type:
Regular
Fit
Sexy
Viking
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11/s Picture 1
July 2018 Post-Cut Picture 1
Height
177 cm
5'10"
1 cm
0 inches
shorter
178 cm
5'10"
1 cm
0 inches
taller
Weight
70 kg
154 lbs
2 kg
4 lbs
heavier
68 kg
150 lbs
2 kg
4 lbs
lighter
Body Fat %
9.5%
RIPPED
18.8%  lower
11.7%
Fit
23.2%  higher
Muscle Index
6.7
Swole-ish
28.8%  swoler
5.2
Swole-ish
22.4%  less swole
Sexy Index
7
Sexy
14.6%   less sexy
7.9
Sexy
17.1% sexier
BMI
22.3
Average
4.1%  higher
21.5
Average
3.9%  lower
Daily Calorie Needs  (?)
2328 kcal
High
4.9%  higher
2219 kcal
Average
4.7%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
1.1%  lower
1.75
HOLY SHIT
1.2%  higher
FFMI (?)
20.2
Average
6.3%  higher
19
Average
5.9%  lower
Lean Mass
63.4 kg
140 lbs
3.4 kg
7 lbs
heavier
60 kg
132 lbs
3.4 kg
7 lbs
lighter
Shoulders Span
51.7 cm
20 inches
1.4%  higher
51 cm
20 inches
1.4%  lower
Waist Span
29.9 cm
12 inches
2.7%  higher
29.1 cm
11 inches
2.7%  lower
Fat Mass
6.7 kg
15 lbs
1.3 kg
3 lbs
lighter
8 kg
18 lbs
1.3 kg
3 lbs
heavier
Age
33
11y older
22
11y younger

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