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One Year Training
By Anonymous, ID: 1do84610
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:70 kg  ·  154 lbs
Body Fat %:14.2%
BMI:22.9
Muscle Index:5.1
Sexy Index:7.4
Body Type:
Regular
Fit
Viking
VS.
fagner 2016
By Anonymous, ID: h942s5gt
Picture 1
Age:22
Height:168 cm  ·  5'6"
Weight:67 kg  ·  148 lbs
Body Fat %:15.9%
BMI:23.7
Muscle Index:5.1
Sexy Index:6.6
Body Type:
Regular
Healthy
Viking
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↓↓   Stats Breakdown   ↓↓
One Year Training Picture 1
fagner 2016 Picture 1
Height
175 cm
5'9"
7 cm
3 inches
taller
168 cm
5'6"
7 cm
3 inches
shorter
Weight
70 kg
154 lbs
3 kg
7 lbs
heavier
67 kg
148 lbs
3 kg
7 lbs
lighter
Body Fat %
14.2%
Fit
10.7%  lower
15.9%
Healthy
12%  higher
Muscle Index
5.1
Swole-ish
5.1
Swole-ish
Sexy Index
7.4
Sexy
12.1% sexier
6.6
10.8%   less sexy
BMI
22.9
Average
3.7%  lower
23.7
Average
3.8%  higher
Daily Calorie Needs  (?)
2219 kcal
Average
1.8%  higher
2180 kcal
Average
1.8%  lower
Shoulders-to-Waist Width Ratio
1.80
HOLY SHIT
6.5%  higher
1.69
Very High
6.1%  lower
FFMI (?)
19.6
Average
2%  lower
20
Average
2%  higher
Lean Mass
60.1 kg
132 lbs
3.8 kg
8 lbs
heavier
56.3 kg
124 lbs
3.8 kg
8 lbs
lighter
Shoulders Span
59.1 cm
23 inches
16.8%  higher
50.6 cm
20 inches
14.4%  lower
Waist Span
32.9 cm
13 inches
10%  higher
29.9 cm
12 inches
9.1%  lower
Fat Mass
9.9 kg
22 lbs
0.8 kg
2 lbs
lighter
10.7 kg
24 lbs
0.8 kg
2 lbs
heavier
Age
18
4y younger
22
4y older

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