Dec 6 2017
By mdcv, ID: 1e5brnz5 |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 6 kg 13 lbs lighter |
85 kg 187 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.8% Healthy 2.9% lower
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17.3% Healthy 3% higher
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Muscle Index
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5.6 Swole-ish 1.8% less swole
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5.7 Swole-ish 1.8% swoler
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Sexy Index
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7.272 Sexy 8.5% sexier
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6.1 7.9% less sexy
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BMI
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25.8 High 3.8% lower
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26.8 High 4% higher
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Daily Calorie Needs (?)
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2406 kcal High 5.9% lower
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2557 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 12.6% lower
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1.75 HOLY SHIT 14.4% higher
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FFMI (?)
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21.5 Above Average 3.2% lower
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22.2 High 3.3% higher
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Lean Mass
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65.7 kg 145 lbs 4.6 kg 10 lbs lighter |
70.3 kg 155 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 7% lower
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53.1 cm 21 inches 7.5% higher
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Waist Span
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32.3 cm 13 inches 6.6% higher
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30.3 cm 12 inches 6.2% lower
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Fat Mass
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13.3 kg 29 lbs 1.4 kg 3 lbs lighter |
14.7 kg 32 lbs 1.4 kg 3 lbs heavier |
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Age
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28
2y younger
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30
2y older
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