13/11
By guillermo hernan, ID: 1f4cdqk1 |
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13/9
By guillermo hernan, ID: 51z05442 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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12.4% Fit 31.9% higher
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9.4% RIPPED 24.2% lower
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Muscle Index
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5.5 Swole-ish 17.9% less swole
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6.7 Swole-ish 21.8% swoler
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Sexy Index
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8.6 Sexy 30.3% sexier
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6.6 23.3% less sexy
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BMI
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22.3 Average |
22.3 Average |
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Daily Calorie Needs (?)
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2261 kcal Average 3% lower
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2330 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 4.4% lower
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1.82 HOLY SHIT 4.6% higher
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FFMI (?)
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19.6 Average 3% lower
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20.2 Average 3.1% higher
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Lean Mass
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61.3 kg 135 lbs 2.1 kg 5 lbs lighter |
63.4 kg 140 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 3.8% lower
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53.3 cm 21 inches 3.9% higher
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Waist Span
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29.5 cm 12 inches 0.7% higher
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29.3 cm 12 inches 0.7% lower
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Fat Mass
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8.7 kg 19 lbs 2.1 kg 5 lbs heavier |
6.6 kg 15 lbs 2.1 kg 5 lbs lighter |
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Age
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33 | 33 |