Initial 2 most recent
By Anonymous, ID: 1fba5xh7 |
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Before training
By htutkhaung, ID: 53398q94 |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16% Healthy 11.1% higher
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14.4% Fit 10% lower
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Muscle Index
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4.5 8.2% less swole
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4.9 8.9% swoler
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Sexy Index
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5.3 18.5% less sexy
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6.5 22.6% sexier
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BMI
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22.7 Average 0.8% higher
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22.5 Average 0.8% lower
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Daily Calorie Needs (?)
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2011 kcal Average 3% lower
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2073 kcal Average 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 9.9% higher
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1.42 Average 9% lower
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FFMI (?)
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19 Average 1.6% lower
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19.3 Average 1.6% higher
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Lean Mass
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53.8 kg 119 lbs 1.8 kg 4 lbs lighter |
55.6 kg 123 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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44.9 cm 18 inches 9.2% higher
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41.1 cm 16 inches 8.5% lower
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Waist Span
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28.8 cm 11 inches 1% lower
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29.1 cm 11 inches 1% higher
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Fat Mass
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10.2 kg 22 lbs 0.8 kg 2 lbs heavier |
9.4 kg 21 lbs 0.8 kg 2 lbs lighter |
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Age
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18
20y younger
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38
20y older
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