Oct 25 bulked
By Anonymous, ID: 1g348qy3 |
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Week 6
By Newie30, ID: 5804qev6 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 8 kg 18 lbs lighter |
76 kg 168 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14% Fit 16.2% lower
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16.7% Healthy 19.3% higher
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Muscle Index
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5.7 Swole-ish 1.8% swoler
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5.6 Swole-ish 1.8% less swole
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Sexy Index
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7 Sexy 14.8% sexier
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6.1 12.9% less sexy
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BMI
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23.5 Average 8.4% lower
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25.7 High 9.2% higher
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Daily Calorie Needs (?)
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2167 kcal Average 6.8% lower
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2326 kcal High 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 3.6% lower
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1.67 Very High 3.7% higher
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FFMI (?)
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20.2 Average 5.6% lower
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21.4 Above Average 5.9% higher
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Lean Mass
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58.5 kg 129 lbs 4.8 kg 11 lbs lighter |
63.3 kg 140 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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44.1 cm 17 inches 6.4% lower
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47.1 cm 19 inches 6.8% higher
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Waist Span
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27.3 cm 11 inches 3.5% lower
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28.3 cm 11 inches 3.7% higher
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Fat Mass
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9.5 kg 21 lbs 3.2 kg 7 lbs lighter |
12.7 kg 28 lbs 3.2 kg 7 lbs heavier |
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Age
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18
13y younger
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31
13y older
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