85 lbs weight loss jan 2023
By Tommy, ID: 1g40jo76 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
||||||||||
Weight
|
101 kg 223 lbs 1 kg 2 lbs lighter |
102 kg 225 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
29.6% Obese 9.6% higher
|
27% Plumpy 8.8% lower
|
||||||||||
Muscle Index
|
3.3 34% less swole
|
5 Swole-ish 51.5% swoler
|
||||||||||
Sexy Index
|
3.2 25.6% less sexy
|
4.3 34.4% sexier
|
||||||||||
BMI
|
33.8 Very High 5.5% lower
|
35.7 Extremely High 5.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2584 kcal High 4.1% lower
|
2695 kcal High 4.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 9.3% lower
|
1.72 HOLY SHIT 10.3% higher
|
||||||||||
FFMI (?)
|
23.8 High 8.8% lower
|
26.1 Extremely High 9.7% higher
|
||||||||||
Lean Mass
|
71.1 kg 157 lbs 3.4 kg 7 lbs lighter |
74.5 kg 164 lbs 3.4 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
59.7 cm 23 inches 1.7% higher
|
58.7 cm 23 inches 1.7% lower
|
||||||||||
Waist Span
|
38.3 cm 15 inches 12.3% higher
|
34.1 cm 13 inches 11% lower
|
||||||||||
Fat Mass
|
29.9 kg 66 lbs 2.4 kg 5 lbs heavier |
27.5 kg 61 lbs 2.4 kg 5 lbs lighter |
||||||||||
Age
|
26
3y older
|
23
3y younger
|