85 lbs weight loss jan 2023
By Tommy, ID: 1g40jo76 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 18 cm 7 inches shorter |
191 cm 6'3" 18 cm 7 inches taller |
||||||||||
Weight
|
101 kg 223 lbs 14 kg 31 lbs lighter |
115 kg 254 lbs 14 kg 31 lbs heavier |
||||||||||
Body Fat %
|
29.6% Obese 9.6% higher
|
27% Plumpy 8.8% lower
|
||||||||||
Muscle Index
|
3.3 |
3.3 |
||||||||||
Sexy Index
|
3.2 |
3.2 |
||||||||||
BMI
|
33.8 Very High 7.1% higher
|
31.5 Very High 6.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2584 kcal High 14.1% lower
|
3008 kcal Big Appetite 16.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 1.9% lower
|
1.59 High 1.9% higher
|
||||||||||
FFMI (?)
|
23.8 High 3.5% higher
|
23 High 3.4% lower
|
||||||||||
Lean Mass
|
71.1 kg 157 lbs 12.9 kg 28 lbs lighter |
84 kg 185 lbs 12.9 kg 28 lbs heavier |
||||||||||
Shoulders Span
|
59.7 cm 23 inches 10.4% lower
|
66.6 cm 26 inches 11.6% higher
|
||||||||||
Waist Span
|
38.3 cm 15 inches 8.4% lower
|
41.8 cm 16 inches 9.1% higher
|
||||||||||
Fat Mass
|
29.9 kg 66 lbs 1.2 kg 3 lbs lighter |
31.1 kg 69 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
26
24y younger
|
50
24y older
|