من
By Anonymous, ID: 1gsqzkl5 |
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July body fat check
By Mikehasbadknees, ID: kz9tb9b7 |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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94 kg 207 lbs 6 kg 13 lbs heavier |
88 kg 194 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.6% Healthy 5.5% lower
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16.5% Healthy 5.8% higher
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Muscle Index
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6.6 Swole-ish 32% swoler
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5 Swole-ish 24.2% less swole
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Sexy Index
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5.9 1.7% less sexy
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6 1.7% sexier
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BMI
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26.9 High 8% higher
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24.9 Average 7.4% lower
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Daily Calorie Needs (?)
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2856 kcal High 7.3% higher
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2662 kcal High 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.3% higher
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1.53 Average 3.2% lower
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FFMI (?)
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22.7 High 9.1% higher
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20.8 Average 8.4% lower
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Lean Mass
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79.3 kg 175 lbs 5.8 kg 13 lbs heavier |
73.5 kg 162 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 1.5% higher
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45.4 cm 18 inches 1.5% lower
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Waist Span
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29.2 cm 11 inches 1.7% lower
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29.7 cm 12 inches 1.7% higher
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Fat Mass
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14.7 kg 32 lbs 0.2 kg 0 lbs heavier |
14.5 kg 32 lbs 0.2 kg 0 lbs lighter |
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Age
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20
15y younger
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35
15y older
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