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Jae 2 years in
By jae302west, ID: 1h0045ku
Picture 1
Age:50
Height:175 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:16.9%
BMI:26.5
Muscle Index:5.9
Sexy Index:7.1
Body Type:
Regular
Healthy
Parsnip
VS.
Antes da dieta
By yleandriin, ID: 4td1s6y2
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15.8%
BMI:24.6
Muscle Index:5.4
Sexy Index:7.2
Body Type:
Regular
Healthy
Mango
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Jae 2 years in Picture 1
Antes da dieta Picture 1
Height
175 cm
5'9"
2 cm
1 inches
shorter
177 cm
5'10"
2 cm
1 inches
taller
Weight
81 kg
179 lbs
4 kg
9 lbs
heavier
77 kg
170 lbs
4 kg
9 lbs
lighter
Body Fat %
16.9%
Healthy
7%  higher
15.8%
Healthy
6.5%  lower
Muscle Index
5.9
Swole-ish
9.3%  swoler
5.4
Swole-ish
8.5%  less swole
Sexy Index
7.1
Sexy
1.4%   less sexy
7.2
Sexy
1.4% sexier
BMI
26.5
High
7.6%  higher
24.6
Average
7.1%  lower
Daily Calorie Needs  (?)
2459 kcal
High
0.5%  lower
2472 kcal
High
0.5%  higher
Shoulders-to-Waist Width Ratio
1.60
High
13.5%  higher
1.41
Average
11.9%  lower
FFMI (?)
22
High
6.3%  higher
20.7
Average
5.9%  lower
Lean Mass
67.3 kg
148 lbs
2.5 kg
6 lbs
heavier
64.8 kg
143 lbs
2.5 kg
6 lbs
lighter
Shoulders Span
51 cm
20 inches
6.5%  higher
47.9 cm
19 inches
6.1%  lower
Waist Span
31.9 cm
13 inches
6.2%  lower
34 cm
13 inches
6.6%  higher
Fat Mass
13.7 kg
30 lbs
1.5 kg
3 lbs
heavier
12.2 kg
27 lbs
1.5 kg
3 lbs
lighter
Age
50
32y older
18
32y younger

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