Feb 24 2017
By jormas, ID: 1i0jtes8 |
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minha pequena evolução
By botelho300, ID: f3tvdvhh |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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75 kg 165 lbs 6 kg 13 lbs heavier |
69 kg 152 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.6% Healthy 8% higher
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16.3% Healthy 7.4% lower
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Muscle Index
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4.9 6.5% swoler
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4.6 6.1% less swole
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Sexy Index
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4.8 20% sexier
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4 16.7% less sexy
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BMI
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25.4 High 8.7% higher
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23.3 Average 8% lower
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Daily Calorie Needs (?)
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2277 kcal Average 6.3% higher
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2143 kcal Average 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.1% lower
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1.59 High 3.2% higher
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FFMI (?)
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20.9 Average 7.2% higher
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19.5 Average 6.7% lower
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Lean Mass
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61.8 kg 136 lbs 4 kg 9 lbs heavier |
57.8 kg 127 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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41.4 cm 16 inches |
41.4 cm 16 inches |
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Waist Span
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27 cm 11 inches 3.8% higher
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26 cm 10 inches 3.7% lower
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Fat Mass
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13.2 kg 29 lbs 2 kg 4 lbs heavier |
11.2 kg 25 lbs 2 kg 4 lbs lighter |
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Age
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23
5y older
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18
5y younger
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