74kg 22/12/2017
By Openhorizon, ID: 1j8ym4cg |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.2% Healthy 6.9% lower
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17.4% Healthy 7.4% higher
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Muscle Index
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5.4 Swole-ish 5.3% less swole
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5.7 Swole-ish 5.6% swoler
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Sexy Index
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7.7 Sexy 22.2% sexier
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6.3 18.2% less sexy
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BMI
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24.7 Average 7.2% lower
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26.6 High 7.7% higher
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Daily Calorie Needs (?)
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2284 kcal Average 2.2% lower
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2336 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 4.1% lower
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1.69 Very High 4.3% higher
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FFMI (?)
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20.7 Average 5.9% lower
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22 High 6.3% higher
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Lean Mass
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62 kg 137 lbs 1.6 kg 4 lbs lighter |
63.6 kg 140 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 2% lower
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55.4 cm 22 inches 2% higher
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Waist Span
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33.5 cm 13 inches 1.8% higher
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32.9 cm 13 inches 1.8% lower
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Fat Mass
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12 kg 26 lbs 1.4 kg 3 lbs lighter |
13.4 kg 30 lbs 1.4 kg 3 lbs heavier |
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Age
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32
1y older
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31
1y younger
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