74kg 22/12/2017
By Openhorizon, ID: 1j8ym4cg |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 3 kg 7 lbs heavier |
71 kg 157 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.2% Healthy 10% lower
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18% Healthy 11.1% higher
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Muscle Index
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5.4 Swole-ish 14.9% swoler
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4.7 13% less swole
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Sexy Index
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7.7 Sexy 108.1% sexier
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4.2 51.9% less sexy
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BMI
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24.7 Average 1.7% lower
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25.2 High 1.7% higher
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Daily Calorie Needs (?)
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2284 kcal Average 5.8% higher
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2158 kcal Average 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 14.1% higher
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1.42 Average 12.3% lower
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FFMI (?)
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20.7 Average 0.5% higher
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20.6 Average 0.5% lower
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Lean Mass
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62 kg 137 lbs 3.8 kg 8 lbs heavier |
58.2 kg 128 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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54.3 cm 21 inches 5.6% higher
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51.4 cm 20 inches 5.3% lower
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Waist Span
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33.5 cm 13 inches 7.7% lower
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36.3 cm 14 inches 8.4% higher
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Fat Mass
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12 kg 26 lbs 0.8 kg 2 lbs lighter |
12.8 kg 28 lbs 0.8 kg 2 lbs heavier |
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Age
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32
27y younger
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59
27y older
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