<5 months in
By Viet, ID: 1kwviql0 |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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71 kg 157 lbs 6 kg 13 lbs lighter |
77 kg 170 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.7% Healthy 4.8% lower
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16.5% Healthy 5.1% higher
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Muscle Index
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4.7 16.1% less swole
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5.6 Swole-ish 19.1% swoler
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Sexy Index
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6.5 5.8% less sexy
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6.9 6.2% sexier
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BMI
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23.2 Average 8.8% lower
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25.4 High 9.7% higher
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Daily Calorie Needs (?)
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2212 kcal Average 6.2% lower
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2359 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 5.8% higher
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1.55 Average 5.5% lower
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FFMI (?)
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19.5 Average 8% lower
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21.2 Above Average 8.7% higher
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Lean Mass
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59.9 kg 132 lbs 4.4 kg 10 lbs lighter |
64.3 kg 142 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 7.9% higher
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48.1 cm 19 inches 7.3% lower
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Waist Span
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31.6 cm 12 inches 1.6% higher
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31.1 cm 12 inches 1.6% lower
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Fat Mass
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11.1 kg 24 lbs 1.6 kg 4 lbs lighter |
12.7 kg 28 lbs 1.6 kg 4 lbs heavier |
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Age
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19
6y younger
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25
6y older
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