<5 months in
By Viet, ID: 1kwviql0 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 7 cm 3 inches shorter |
182 cm 5'12" 7 cm 3 inches taller |
||||||||||
Weight
|
71 kg 157 lbs 12 kg 26 lbs lighter |
83 kg 183 lbs 12 kg 26 lbs heavier |
||||||||||
Body Fat %
|
15.7% Healthy 6.1% higher
|
14.8% Fit 5.7% lower
|
||||||||||
Muscle Index
|
4.7 21.7% less swole
|
6 Swole-ish 27.7% swoler
|
||||||||||
Sexy Index
|
6.5 17.7% less sexy
|
7.9 Sexy 21.5% sexier
|
||||||||||
BMI
|
23.2 Average 7.5% lower
|
25.1 High 8.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2212 kcal Average 14% lower
|
2571 kcal High 16.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 3.1% higher
|
1.59 High 3% lower
|
||||||||||
FFMI (?)
|
19.5 Average 8.5% lower
|
21.3 Above Average 9.2% higher
|
||||||||||
Lean Mass
|
59.9 kg 132 lbs 10.8 kg 24 lbs lighter |
70.7 kg 156 lbs 10.8 kg 24 lbs heavier |
||||||||||
Shoulders Span
|
51.9 cm 20 inches 5.9% higher
|
49 cm 19 inches 5.6% lower
|
||||||||||
Waist Span
|
31.6 cm 12 inches 2.3% higher
|
30.9 cm 12 inches 2.2% lower
|
||||||||||
Fat Mass
|
11.1 kg 24 lbs 1.2 kg 3 lbs lighter |
12.3 kg 27 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
19
7y younger
|
26
7y older
|