<5 months in
By Viet, ID: 1kwviql0 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 3 kg 7 lbs heavier |
68 kg 150 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.7% Healthy 4% higher
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15.1% Healthy 3.8% lower
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Muscle Index
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4.7 |
4.7 |
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Sexy Index
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6.5 4.8% sexier
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6.2 4.6% less sexy
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BMI
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23.2 Average 2% higher
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22.7 Average 2% lower
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Daily Calorie Needs (?)
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2212 kcal Average 3.3% higher
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2142 kcal Average 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 7.9% higher
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1.52 Average 7.3% lower
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FFMI (?)
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19.5 Average 1% higher
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19.3 Average 1% lower
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Lean Mass
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59.9 kg 132 lbs 2.2 kg 5 lbs heavier |
57.7 kg 127 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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51.9 cm 20 inches 9% higher
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47.6 cm 19 inches 8.3% lower
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Waist Span
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31.6 cm 12 inches 1.3% higher
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31.2 cm 12 inches 1.3% lower
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Fat Mass
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11.1 kg 24 lbs 0.8 kg 2 lbs heavier |
10.3 kg 23 lbs 0.8 kg 2 lbs lighter |
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Age
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19
4y younger
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23
4y older
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