<5 months in
By Viet, ID: 1kwviql0 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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71 kg 157 lbs 7 kg 15 lbs lighter |
78 kg 172 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.7% Healthy 0.6% higher
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15.6% Healthy 0.6% lower
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Muscle Index
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4.7 23% less swole
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6.1 Swole-ish 29.8% swoler
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Sexy Index
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6.5 3% less sexy
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6.7 3.1% sexier
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BMI
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23.2 Average 9% lower
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25.5 High 9.9% higher
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Daily Calorie Needs (?)
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2212 kcal Average 8.2% lower
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2410 kcal High 9% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 7.2% higher
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1.53 Average 6.7% lower
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FFMI (?)
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19.5 Average 9.3% lower
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21.5 Above Average 10.3% higher
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Lean Mass
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59.9 kg 132 lbs 5.9 kg 13 lbs lighter |
65.8 kg 145 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 5.9% higher
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49 cm 19 inches 5.6% lower
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Waist Span
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31.6 cm 12 inches 1.6% lower
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32.1 cm 13 inches 1.6% higher
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Fat Mass
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11.1 kg 24 lbs 1.1 kg 2 lbs lighter |
12.2 kg 27 lbs 1.1 kg 2 lbs heavier |
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Age
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19
1y younger
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20
1y older
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